High Performance Coaching
For Executives, Entrepreneurs & Athletes
Serving The San Francisco Bay Area & California
Expanding Beyond Your Limits
Ready to expand beyond your current level? Coaching may be right for you.
While therapy addresses deeper emotional and psychological topics, coaching provides guided solutions to specific performance goals.
A Unique Approach To Coaching
Distinct from traditional life coaching or executive coaching, high performance coaching focuses on the achievement of a specific, high-level goal.
Sound like a good fit for you? Visit my coaching site to learn more.
Visit Coaching Site
Therapy or Coaching, What's the Difference?
"Do I need a therapist, or do I need a coach?" It's a common question.
Typically, therapy is for when you're feeling down or anxious for an extended period of time, beyond the normal ups and downs of living.
Coaching is for when there are no major life stressors that would impede you from achieving your goals.